Jul 24, 2023
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Read MoreVolleyball is a sport that demands agility, speed and precision. Whether you're diving for a dig, leaping for a block or power-spiking the ball, your footwear plays a role in your performance. Women's volleyball shoes are designed to provide the support, stability and comfort you need to dominate the court.
Volleyball shoes are engineered to address the sport’s distinct requirements. They offer features like superior traction for quick lateral movements, ankle support for stability during jumps and landings and lightweight construction for optimal agility. For seasoned pros and beginners alike, the right volleyball shoes can make a significant difference in your game.
Volleyball footwear has made big strides since the sport's early days. In fact, until the 1930’s, there were no volleyball-specific shoes. As volleyball gained popularity, shoe brands like Nike and Mizuno recognized the need for footwear that could handle the players’ performance requirements on the court. Today, women's volleyball shoes are packed with innovative technology, from advanced cushioning systems to breathable materials, ensuring you can spike, dive and block at your best without sacrificing comfort.
Here’s what to look for when choosing your volleyball shoes.
Volleyball involves a lot of quick lateral movements, so good traction is essential. Look for shoes with gum rubber outsoles, which provide excellent grip on indoor court surfaces. Nike volleyball shoes often feature multidirectional traction patterns to enhance your agility and prevent slipping during those intense rallies.
Jumping and landing repeatedly can take a toll on your joints. Volleyball shoes are designed with cushioning systems to absorb shock and reduce impact, protecting your feet and legs. Mizuno's Wave technology, for example, provides exceptional cushioning and stability, while also promoting a smooth and natural gait.
Help avoid ankle injuries by choosing shoes with adequate ankle support. High top volleyball shoes offer the most support, while mid tops provide a balance of support and flexibility. Look for shoes with features like reinforced heels and supportive straps to keep your ankles stable and protected.
Volleyball matches can get intense, so you need shoes that keep your feet cool and comfortable. Breathable materials like mesh uppers promote airflow and prevent overheating, allowing you to focus on the game without distractions.
Volleyball shoes come in a variety of styles and colors to match your personal preferences. Whether you want a classic white volleyball shoe or a design with hints of gold, you can find a pair that expresses your style on the court.
It’s not recommended. While running shoes are designed for forward motion and cushioning, they may not provide the lateral support and traction required for volleyball's multidirectional movements. Wearing sports-specific volleyball shoes is better for enhancing performance and reducing injury risk.
It's important to get the right fit for optimal performance and comfort. Select shoes that fit snugly but allow for some room in the toe box. Consider trying on shoes at the end of the day when your feet are slightly swollen to ensure a comfortable fit during intense matches.
Ready to conquer the court with confidence? Hibbett has a large selection of women's volleyball shoes from top brands like Nike, Mizuno and more. Find your perfect fit online or in-store.